by Kristen Harper | Jun 14, 2017
Child and Trauma Introduction: Trauma is one of the most difficult challenges to overcome. It is can take a lot of time to release trauma, therefore patience is very important, as well as persistence. Trauma is a painful incident or event than places stress on the...
by Kristen Harper | Apr 24, 2017
Are you on budget and want to eat healthy? Here is a list of cheap nutritious foods for only $5.00 or less. Lentils (16 ounce bag) for $2.81. You can make a lentil soup. Lentils are super healthy and contain selenium, a mineral needed for the brain and...
by Kristen Harper | Apr 14, 2017
What are Binge Eating Disorder Symptoms? Is there help for Binge Eating? What is Binge Eating Disorder? Binge Eating It is an eating disorder that consists of recurrent episodes of eating large amounts of food quickly to the point of discomfort. Binge Eating...
by Kristen Harper | Mar 23, 2017
Should you be doing vigorous exercise to keep healthy? Is it really necessary to go to the gym and run on the treadmill? Vigorous exercise includes bicycling fast, running, jumping rope, hiking uphill, aerobics, competitive sports, and more. This article will...
by Kristen Harper | Mar 3, 2017
Top 10 Most Healthy Foods To achieve optimum health, you must eat healthy. These are the top 10 Most Healthy Foods: 1. Sardines. Adults can have 3-4 cans per week. They are High in Omega-3 Fatty Acids and Vitamin D. Sardines are also low in Mercury. Stay away...
